If this sounds familiar…

Within yourself

• You feel the gap between what you value and how your days actually feel

• You are tired of repeating the patterns you grew up with and want a steadier nervous system

• You find yourself snapping, apologizing, and reaching for distractions to cope, and you want to heal from the inside out

• You have walked through grief or heartbreak and want to turn pain into wisdom and tenderness

• You have read the books and tried the tips, yet still struggle in real moments when it matters

With your children and home

• You want to show up calm, connected, and consistent for your childrenę little, teens, or grown

• You want home to be a safe place to land for your loved ones

• You believe a better world begins with the way you relate at home

• You want to raise resilient, self-reliant children who trust themselves

• You are ready to trade performance for presence so your family feels your peace

It is not that you are failing. You have been missing the tools to reset in the moment. If you recognize yourself here, you are in the right place.

The Inner Compass Guide for Moms

Instead of rushing through hard moments on autopilot and replaying the same old stories, this guide helps you reconnect with your needs and inner ally in real time.

You’ll walk away with a simple daily practice to reset, regulate, and return to your center so you show up for your family less reactive, more present, and a little kinder to yourself.

The Sacred Pause Mini-Course

When emotions run high, most moms feel stuck between snapping or shutting down. The Sacred Pause gives you a third option: to reset and rise. In just four short sessions, you’ll practice tending to your own time, energy, and attention first, so you can stop spiraling into guilt and instead lead your family with steadiness, love, and clarity.

About Marenca

Even if we have never met, I know the texture of your inner world. The insistence of your thoughts. The guarded heart. The body that buzzes with anxiety and restlesness.

I know what it feels like to snap, then lie awake replaying the moment and wishing you had handled it differently. I know the reach for any distraction to escape, the guilt that follows, the quiet distance that grows in the home you love.

For years I looked steady on the outside while feeling lost inside. I also know the urge to search for complex answers, to collect strategies and frameworks and hope the biggest fix will finally change everything. Everything began to change when I learned to re-parent myself. With compassionate guidance and simple practices that worked in real moments, I found steadiness in my nervous system, welcomed the parts I had pushed away, and returned to the center that had always been there. I discovered that healing comes through simplicity, kindness, and patience. One breath. One kind word to myself. One small pause, practiced often. From that place I could meet my children with calm attention instead of control and shame.

Because I was met there with wisdom and care, I now offer that same blend of tenderness and practicality to you. I serve cycle-breaking moms who want to move from overwhelm and reactivity to anchored presence and inner trust. My work blends simple nervous system tools, emotional integration, and self-kindness you can use in everyday life, from morning coffee to hard conversations, from the drive home to a late-night check-in with a teen or a call with a grown child.

This is how you come home to yourself and become the mother your children feel safe returning to. If your heart is ready for a softer way, I am here. Let’s begin.